$215 Value - FREE

"With its innovative concepts and teachings that are backed by science- this book breaks the mould of traditional instruction in dance acrobatics” JoAnn Martin - Toronto, Canada

    1. A Commitment to Excellence & Terms of Use

    2. Welcome to Part 1 of 3

    3. I would love to get to know you.

    1. Habitual Technique: What is it and why is important?

    2. Suggested Prerequisites

    3. Pair this with your favourite Syllabus

    1. Understanding Bodies

    2. Hands VS Feet

    3. Wrists VS Ankles

    4. Elbows VS Knees

    5. Shoulders VS Hips

    6. The Circulatory System

    1. Defining Individual Success

    2. Understanding Shoulder Shape

    3. Muscle Tone

    4. Balance

    1. 5 Golden Rules

    1. Reduce Multi-Tasking For Optimal Learning - Introduction to Habitual Technique for Dance Acrobatics

    2. Reverse Skills Technique Warmup

    3. Supporting Resources

    4. Reverse Skills Technique Warmup Example

About this course

  • Free
  • 26 lessons
  • 0 hours of video content

"Life changing knowledge." ~ Sam Linny

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